1kg Whole Barley Flour

Name: 1kg Whole Barley Flour
Brand: My Store
Price: 10.00 AUD
Availability: InStock

$10.00

Sale Sold out

Shipping calculated at checkout.

Barley is an ancient grain with a soft, nutty flavour when freshly milled. With a protein content of around 12%, it makes a fantastic alternative to traditional all-purpose flour. Light and versatile, it’s ideal for cakes, pastries, and works beautifully in both sweet and savoury baking.

Barley flour is naturally high in fibre that’s found throughout the whole grain, making it especially nourishing. It’s rich in beta-glucans, a special type of fibre known to:
✨ Support healthy cholesterol and blood sugar
✨ Keep you feeling fuller for longer
✨ Gently boost your immune system
✨ Promote fullness and weight management

Our barley is sourced from Four Leaf Milling, a family-owned farm in Tarlee, South Australia. As certified organic growers, they are committed to clean, sustainable farming practices — meaning no artificial chemicals, fertilisers, pesticides, or genetically modified ingredients ever touch the grain.

Milling Timeframe

Your flour will be freshly milled within 2-3 business days of your order. We mill to order to ensure maximum freshness and nutritional value.

Storage Advice

While the most fragile nutrients are highest in the first 72 hours, our flour remains rich in flavour, aroma and nourishment for several weeks. That’s still far beyond anything store-bought can offer. For peak nutrition, use it soon after arrival — or store it in the freezer to lock in the goodness. Use within 3 months of milling.

Non-refundable Policy

Due to the fresh, custom-milled nature of our products, all flour sales are final. We cannot accept returns or offer refunds on milled flour for food safety reasons.

Shipping

We ship Monday and Tuesdays to ensure your flour arrives fresh. Orders placed Wednesday-Sunday will be processed the following Monday.

View full details

Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping Flour Milled to Order Local Pickup Domestic Shipping

The

Whole Grain

Health Benefits of Freshly Milled Flour

Discover why freshly milled flour makes a difference in your health and nutrition

Higher Nutrient Density

Fresh milled flour retains essential vitamins, minerals, and healthy oils that are lost in commercial processing.

Better Digestibility

The natural enzymes and fiber structure remain intact, making it easier for your body to digest and absorb nutrients.

Superior Flavor

Experience the rich, complex flavors that only come from grain milled at peak freshness.

No Preservatives

Pure, natural flour without artificial preservatives, additives, or chemical treatments.

1kg Whole Barley Flour